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50 Grams Of Peanuts Calories

Food database and calorie counter

50 1000

Boiled Peanuts

Nutrition Facts

Serving Size

l g

Energy

665 kj

159 kcal

Fat

11g

Saturated Fat

one.528g

Monounsaturated Fat

5.46g

Polyunsaturated Fatty

iii.478g

Carbohydrates

10.63g

Sugar

1.24g

Fibre

four.4g

Protein

six.75g

Sodium

376mg

Cholesterol

0mg

Potassium

90mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

eight%

of RDI*

(159 cal)

8% RDI

Calorie Breakdown:

Carbohydrate (25%)

Fat (59%)

Protein (xvi%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?


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Boiled Peanuts

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Nutritional Summary:

Cals

159

Fat

11g

Carbs

10.63g

Prot

six.75g

There are 159 calories in 50 grams of Boiled Peanuts.
Calorie Breakdown: 59% fatty, 25% carbs, xvi% prot.

Common serving sizes:

Serving Size Calories
ane oz, in shell, edible yield 64
1 33 nut serving 89
ane serving (28 g) 89
ane oz, shelled 90
ane cup, in shell, edible yield 200
100 g 318
1 cup shelled 572

Related types of Peanuts:

Dry out Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Dry out Roasted Salted Peanuts
Peanuts
Dearest Roasted Peanuts
View More Peanuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Pecan Nuts
Walnuts
Almonds
Mixed Nuts
View More Nuts Nutritional Info

See also:

Peanuts (with Common salt, Boiled, Cooked)
Roasted Unsalted Peanuts
Masala Peanuts
Potatoes (Flesh, with Salt, Boiled)
Caramel Coated Popcorn (with Peanuts)
View More

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Please annotation that some foods may not be suitable for some people and you are urged to seek the communication of a doc before beginning any weight loss effort or diet regimen. Although the data provided on this site is presented in adept faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accurateness and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual holding are property of their respective owners.

50 Grams Of Peanuts Calories,

Source: https://www.fatsecret.co.in/calories-nutrition/generic/boiled-peanuts?portionid=52050&portionamount=50.000

Posted by: kirbytherstaid.blogspot.com

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